Awaken your Mind, Body & Soul at our Healing Arts & Yoga Studio
Enjoy Sound Healing, Reiki, Yoga & Pilates with a panoramic view of our serene horse farm
Sound Awake was inspired by our desire to awaken you to the endless possibilities of holistic intuitive healing. Our methods are designed to help restore you to optimal happiness and function.
Whether you are seeking relief from physical pain, emotional healing or simply a deeper connection to yourself and the world around you, we are here to guide you on your journey. You will leave fully awake to all that your mind, body, and soul have been craving.
Sound Healing
Experience our signature sound immersion journeys. Held in a silk like hammock, snuggled in blankets, and rocked gently while you experience relaxing and restorative sound healing.
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Yoga
Master the core principles of movement, philosophy, meditation, and breathwork, igniting a journey of self-discovery and transformation.
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Pilates
Strengthen your core, improve stability, and refine your form as you master the principles of Pilates in a supportive and energizing environment.
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Workshops
Find out about upcoming special guests, events and workshops.
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Private Sessions
Choose from a diverse range of offerings to delve deep into the realms of your mind, body, and soul in a private and exclusive setting.
Learn More:
Private Sessions with Lia
Private Sessions with Sarah
Private Sessions with Meg
Meet Our Practitioners
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Lia Mitchell
With a background in Shamanic tradition and ancient wisdom spanning decades, Lia combines traditional practices with modern techniques to address physical, emotional, and spiritual wounds.
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Sarah Mitchell
In 2023, Sarah left corporate life to spend more time developing a life more authentically aligned with her purpose. She is a Level 1 certified farm animal sound healer with Resonant Roots.
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Meg Dennis
Meg is a compassionate Reiki Master Teacher, devoted yoga instructor, and enthusiastic Pilates advocate, dedicated to fostering healing, spiritual connection, and physical well-being.
“Lia is a delight to work with. She has an amazing gift, and very controlled ability to use it!”
Our Location
1 mile to downtown Newberry, 9 miles from Archer, 6 miles from Jonesville, 14 miles from High Springs, 13 miles from Trenton.
Our Studio is located at:
2234 SW 254th Street, Newberry, FL 32669
Phone 251-644-8913 / 404-805-9112
Email soundawakecollective@gmail.com